The Mahamrityunjaya Mantra, alongside the Gayatri Mantra, is one of the most powerful and revered mantras in Hinduism. This potent chant, dedicated to Lord Shiva, is believed to help individuals overcome their fears of death and illness. Originating from the Rig Veda and brought to humanity by Rishi Markandeya, the Mahamrityunjaya Mantra is known for its profound benefits for mental, emotional, and physical well-being. It is also regarded as a moksha mantra, capable of granting liberation from the cycle of life and death, and helping to avoid untimely demise.
The mantra consists of 32 words, and when prefixed with ‘Om,’ the total becomes 33. Due to this, the Mahamrityunjaya Mantra is also referred to as the ‘Trayashtrishashari’ mantra.
The Maha Mrityunjaya Puja is a sacred ritual dedicated to Lord Shiva and is considered one of the most effective practices for addressing various health issues. This puja is performed to invoke the blessings of Lord Shiva for happiness, health, good fortune, and protection from all kinds of troubles. It is believed to safeguard individuals from untimely death. While the puja can be performed at home, it requires specific items such as Ganga Jal, cow milk, ghee, honey, sugar, white cloth, sacred thread (janeu), betel nuts, tulsi and bel leaves, datura, bhang, sandalwood paste, rice, lamps, incense, flowers, fruits, sweets, roli, and sacred red and white thread, among others.
Chanting the Mahamrityunjaya Mantra during the puja is believed to alleviate all health issues and promote longevity. The mantra should be recited 108 times, often using a Rudraksha Rosary, which contains 108 beads to help keep track of the repetitions.
The number ‘108’ holds deep significance in Hinduism. The digits ‘1’, ‘0’, and ‘8’ represent ‘oneness,’ ‘nothingness,’ and ‘infinity,’ symbolizing the ultimate reality of the universe as being one, void, and infinite simultaneously.
Interestingly, the distance between the Sun and the Earth is approximately 108 times the Sun’s diameter, and the distance between the Earth and the Moon is 108 times the Moon’s diameter. Additionally, there are 108 Upanishads in Hinduism.
Because of its powerful symbolism and connection to the cosmos, chanting the Mahamrityunjaya Mantra 108 times is recommended to envelop oneself in the divine energy of Shiva, the most potent energy in existence.